Weigh In record (no journal entry) for 08 September 2016
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2016:
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2332 kcal
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Fat: 76.93g | Prot: 117.71g | Carbs: 306.29g.
Breakfast: Chilli Powder, Sambar, Idli. Lunch: Nandini Curd, Sambar, White Rice, Haldiram's Boondi Ka Laddoo, Brown Gravy, Chapati. Dinner: Fried Battered Fish, Chicken, Sambar, White Rice. Snacks/Other: Yellow Sweet Corn, Tea with Milk. more...
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Losing 1.4 kg a Week
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vimalanand's Weight History
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