Weigh In record (no journal entry) for 17 September 2016
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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3083 kcal
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Fat: 82.34g | Prot: 117.46g | Carbs: 352.96g.
Breakfast: Monster Rehab, Monster Energy Absolutely Zero, Oreo Biscotti, Monster Energy Absolutely Zero, Pesoforma Barrette Cioccolato al Latte. Dinner: Alpina Fiocchi di Latte, Pizza Prosciutto e Funghi, Birra. Snacks/Other: Latte di Soia, Burro di Arachidi, Banana, Monster Energy Absolutely Zero, Caffè Espresso. more...
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2926 kcal
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Exercise:
Driving - 3 hours and 30 minutes, Surfing - 2 hours and 30 minutes, Sauna - 10 minutes, Bathing - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 9.8 kg a Week
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lucaravelli's Weight History
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