Batumi's Journal, 18 Sep 16

Weigh In record (no journal entry) for 18 September 2016
99.8 kg Lost so far: 80 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2016:
2221 kcal Fat: 84.31g | Prot: 101.28g | Carbs: 271.87g.   Breakfast: Streuselkuchen, Sauels Geflügel-Lyoner mit Bärlauch, Aldi Roggenbrötchen, Grünländer Mild & Nussig. Lunch: Ponnath Schinkenbraten, Apfel. Dinner: Apfel, Äpfel, Gut & Günstig Schinkenwürfel, Grüne Bohnen, Zwiebeln, Ei. more...
Losing 2.1 kg a Week

24 Supporters    Support   

Comments 
Ah, da isser wieder! 👍🌞 
18 Sep 16 by member: Viviace
Schaut mal wieder vorbei. 
18 Sep 16 by member: Batumi
Sei lieb zu ihm 🌞 
18 Sep 16 by member: Viviace
Ich feiere Ihn nachher mit Kuchen. 
18 Sep 16 by member: Batumi
Super :)  
18 Sep 16 by member: Josie27072010
😁🌞 
18 Sep 16 by member: Viviace

     
 

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