Ravi tx's Journal, 24 Sep 16

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Weigh In record (no journal entry) for 24 September 2016

82.5 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: 100%.

View Diet Calendar, 24 September 2016:

1038 kcal

Fat: 38.44g | Prot: 27.58g | Carbs: 164.38g. Breakfast: Ghee, MTR Upma. Lunch: Saffola Masala Oats. Dinner: Lijjat Papad, Cooked Corn. Snacks/Other: Green Tea, Oil Popped White Popcorn, Red Tomatoes. more...

2298 kcal

Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Ravi tx's Weight History

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Ravi tx's Journal, 24 Sep 16

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Ravi tx's Weight History