Weigh In record (no journal entry) for 25 September 2016
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76.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1795 kcal
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Fat: 105.61g | Prot: 38.07g | Carbs: 172.24g.
Breakfast: Kaffee mit Milch. Lunch: Nestle Choco Crossies Classic, Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Freeway Orange Zero, McDonald's Mayonnaise, Ja! Tomaten-Ketchup, Eisbergsalat, Tomaten, Homann Hamburger Sauce, Tillman's Hamburger Vom Rind, REWE American Style Hamburger Brötchen. Snacks/Other: Kinder Riegel (21g), Lihn Hagebuttenmus, Ja! Fettarmer Joghurt Mild 1,5% Fett, Freeway Orange Zero. more...
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Losing 2.1 kg a Week
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Schneedine's Weight History
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