Weigh In record (no journal entry) for 07 November 2016
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1142 kcal
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Fat: 28.22g | Prot: 64.01g | Carbs: 165.71g.
Breakfast: Queso Añejo, Castaño Pan Pita Integral, Plátano, Soprole Leche Descremada, Cruzeiro Café Clásico. Lunch: Estofado de Carne. Dinner: Patatas Cocidas, Budín de Zapallo Italiano. Snacks/Other: Plátano, Plátano. more...
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Gaining 0.9 kg a Week
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NachitaFlores's Weight History
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