Weigh In record (no journal entry) for 04 December 2016
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54.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1621 kcal
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Fat: 60.19g | Prot: 60.11g | Carbs: 210.72g.
Breakfast: Soprole Leche Descremada, Viola Cereal Muesli 5 Frutas, Cerezas. Lunch: Hellmann's Mayonesa Light, Frutos Del Maipo Salteado Chapsui Wok, Miraflores Arroz Integral, San Jose Jurel al Natural. Dinner: Hellmann's Mayonesa Light, Papa (Cuerpo y Cáscara), Colun Queso Crema Light, Fuchs Pan Centeno Linaza. Snacks/Other: Svelty Yogurt Duo Trozos, Cerezas. more...
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Gaining 0.2 kg a Week
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NachitaFlores's Weight History
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