Weigh In record (no journal entry) for 04 January 2017
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101 kg
Lost so far: 78.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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2295 kcal
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Fat: 103.60g | Prot: 102.97g | Carbs: 243.80g.
Breakfast: Ponnath Schinkenbraten, Ponnath Schinkenbraten, Reichsgraf Butterstollen. Lunch: Clementinen, Bienenstich, Bofrost Mandel-Bienenstich. Dinner: Pellkartoffeln, Zwiebeln, Olivenöl, Gebirgsjäger Bauchspeck, Wirsing. Snacks/Other: Ja! Mozartstäbchen. more...
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Losing 2.8 kg a Week
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 Comments
Geht ja schon wieder runter Gott sei Dank 😀
04 Jan 17 by member: Josie27072010
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Na sei froh. Das wird schon. ;)
04 Jan 17 by member: Angy0307
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Schön dass es bei dir wieder läuft!
04 Jan 17 by member: Metalmaus123
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04 Jan 17 by member: Viviace
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04 Jan 17 by member: Rajoanev
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Aufi mit dem ABnehmen halt 😁😜😉
04 Jan 17 by member: Viviace
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04 Jan 17 by member: Rajoanev
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