Weigh In record (no journal entry) for 16 February 2017
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69.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1068 kcal
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Fat: 54.07g | Prot: 26.56g | Carbs: 130.38g.
Breakfast: Rohkost. Lunch: Heidesand. Dinner: Aldi Kräuterbutter Baguette. Snacks/Other: Studentenfutter. more...
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Gaining 2.8 kg a Week
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