Weigh In record (no journal entry) for 19 February 2017
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100 kg
Lost so far: 79.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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977 kcal
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Fat: 35.89g | Prot: 51.60g | Carbs: 107.72g.
Dinner: Viva Vital Geflügel-Wiener, Zwiebeln, Pellkartoffeln. Snacks/Other: REWE Bäcker Brötchen, Gut & Günstig Mini Wiener. more...
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steady weight
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