Weigh In record (no journal entry) for 22 February 2017
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69 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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372 kcal
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Fat: 20.27g | Prot: 13.46g | Carbs: 39.39g.
Lunch: Gemischter Salat mit Dressing. Dinner: Rohkost, Bolognese, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Nutella Nutella. more...
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Losing 2.8 kg a Week
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