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Nach dem Geburtstagskuchen-Wochenende...
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69.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1472 kcal
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Fat: 66.03g | Prot: 36.50g | Carbs: 185.10g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Milfina Butter, Mehrkornbrötchen. Lunch: Laugenstange, Rührkuchen. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Nutella Nutella. more...
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Gaining 2.8 kg a Week
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