Weigh In record (no journal entry) for 28 February 2017
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70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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665 kcal
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Fat: 34.67g | Prot: 19.34g | Carbs: 69.52g.
Breakfast: Rohkost. Lunch: Rohkost. Dinner: Schafskäse, Gekochtes Ei, Gemischter Salat, Bamboo Garden Kokosmilch, Couscous (Gekocht). Snacks/Other: Nutella Nutella. more...
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Gaining 6.3 kg a Week
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