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Restarted journey with Keto! Want this to last and actually make some difference this time! Fingers crossed
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140 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 75.73g | Prot: 93.90g | Carbs: 15.10g.
Breakfast: Cooked Spinach (from Fresh, Fat Added in Cooking), Amul Fresh Paneer, Walnuts, Chinook Salmon, Almonds, Pork Steak or Cutlet, Grilled Chicken, Lemon, Strawberries. more...
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Losing 4.0 kg a Week
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Deepika1987's Weight History
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