Weigh In record (no journal entry) for 22 March 2017
|
103.1 kg
Lost so far: 103.6 kg.
Still to go: 103.1 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 78.99g | Prot: 72.64g | Carbs: 24.91g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Bacon Grease, Kroger Eggs (Large), Wright Brand Naturally Hickory Smoked Bacon. Dinner: Herdez Guacamole Salsa, Kroger Finely Shredded Parmesan Cheese, Rienzi Italian Cherry Tomatoes, Smoked Honey Ham (Cooked), Boiled Egg, Mixed Salad Greens. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Retta Smith's Weight History
|