Weigh In record (no journal entry) for 17 April 2017
|
84.4 kg
Lost so far: 30.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
4134 kcal
|
Fat: 108.35g | Prot: 166.69g | Carbs: 337.49g.
Breakfast: Caffè Espresso, Latte di Soia, Farina d'avena, Lievito Vanigliato per Dolci, Sciroppo d'agave, Albume d'uovo. Lunch: Milka Cioccolato al Latte, Lasagne di Carne, Vino Rosso da Tavola, Birra, Salsiccia di Maiale Fresca, Costine di Maiale. Dinner: Petto di Pollo, Sugo di Pomodoro, Barilla Spaghetti N.5. more...
|
|
2186 kcal
|
Exercise:
Sauna - 20 minutes, Bathing - 30 minutes, Driving - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 18.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucaravelli's Weight History
|