LawlerJr's Journal, 17 Apr 17

Just spent 4 days in NOLA
74.9 kg Lost so far: 2.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
1882 kcal Fat: 80.50g | Prot: 85.10g | Carbs: 213.49g.   Breakfast: Entenmann's Rich Frosted Donuts, Honeycrisp Apples, Publix Large Grade A Eggs, Kraft Natural Shredded Italian Style Five Cheese, International Delight French Vanilla Coffee Creamer. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), 5 Grain Sub Roll, Baby Spinach, Oven Roasted Choice Beef Top Round. Dinner: Sabra Roasted Garlic Hummus, Trader Joe's Hass Avocado, Publix Premium Whole Wheat 100% Stone Ground Bread, Bananas. more...
Gaining 1.7 kg a Week

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LawlerJr's Weight History


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