lucaravelli's Journal, 18 Apr 17

lucaravelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2017

86 kg Lost so far: 29 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1865 kcal

Fat: 70.36g | Prot: 77.19g | Carbs: 241.45g. Lunch: Latte di Soia, Burro di Arachidi, Banane. Dinner: Olive Verdi, Sugo di Pomodoro, Noi Voi Fagioli Cannellini, Cereal Bio Gallette di Riso Integrale. Snacks/Other: Latte di Soia, Burro di Arachidi, Cereal Bio Gallette di Riso Integrale. more...

2817 kcal

Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucaravelli's Weight History

View Complete History

lucaravelli's Journal, 18 Apr 17

Submit a Comment

lucaravelli's Weight History