Weigh In record (no journal entry) for 24 April 2017
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84.3 kg
Lost so far: 30.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 26.95g | Prot: 97.55g | Carbs: 328.77g.
Breakfast: Vipiteno Yogurt Malto. Lunch: Rio Mare Tonno al Naturale, Misura Pasta Integrale. Dinner: La Palma Lenticchie Lessate, Noi & Voi Piselli in Scatola, Cereal Bio Gallette di Riso Integrale. Snacks/Other: Banana, Pompelmo. more...
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Gaining 12.6 kg a Week
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lucaravelli's Weight History
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