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- 🍫 😊
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92.8 kg
Lost so far: 59.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 40.70g | Prot: 52.30g | Carbs: 136.34g.
Breakfast: Vogtlandweide Süßrahmbutter, Schwartau Hagebutte, BioBio Toastbrötchen Roggen, Kaffee. Dinner: Roggenbrötchen, Landjunker Zigeunergeschnetzeltes. Snacks/Other: Gut & Günstig Cola Zero, Jägermeister Jägermeister, Vöslauer Balance Juicy. more...
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Losing 0.7 kg a Week
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