Büffetsau's Journal, 06 May 17

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Weigh In record (no journal entry) for 06 May 2017

69 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:

442 kcal

Fat: 18.76g | Prot: 23.47g | Carbs: 42.09g. Breakfast: Kumpf Apfel Johannisbeer Saft, Gurke (mit Schale), Penny Markt Hinterschinken, Ja! Salami 1A Mit Zartem Putenfleisch, Wasa Knäckebrot Mjölk, Omelett oder Rührei mit Schinken oder Speck, Gut & Günstig Frischkäse mit Kräutern, Purland Hackepeter, REWE Bäcker Brötchen. more...

2010 kcal

Exercise: Housework - 2 hours and 30 minutes, Resting - 21 hours and 30 minutes. more...

Losing 2.3 kg a Week

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Büffetsau's Weight History

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Büffetsau's Journal, 06 May 17

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Büffetsau's Weight History