Weigh In record (no journal entry) for 23 May 2017
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75.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 72.86g | Prot: 47.07g | Carbs: 189.75g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Banane, REWE Leberwurst, Arla Kaergarden Ungesalzen, REWE Krustenbrot. Dinner: Pepsi Pepsi Cola Light, KFC Filet Burger. Snacks/Other: Reese's Peanut Butter Cups, Kinder Country, Mars Mars (35g). more...
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2403 kcal
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Exercise:
10000 Schritte - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Schneedine's Weight History
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