Weigh In record (no journal entry) for 24 May 2017
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67 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 17.91g | Prot: 27.40g | Carbs: 108.20g.
Breakfast: Korn Mühle Roggenmischbrot, Dulano Delikatess Hähnchenbrust, Strauchtomaten, Gekochtes Ei, Kaffee. Snacks/Other: Käsebrötchen, Butter, REWE Bäcker Brötchen. more...
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1977 kcal
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Exercise:
Sleeping - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Shopping - 20 minutes, Working - 3 hours, Resting - 19 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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Büffetsau's Weight History
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