Weigh In record (no journal entry) for 04 March 2012
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141.5 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 27.88g | Prot: 111.48g | Carbs: 169.87g.
Breakfast: 1% Fat Milk, Rice Krispies Cereal. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Classic, Cappuccino, Activia Dessert Vanilla Bean, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Flaked Light Tuna in Water, Sugar, Tea (Brewed), Granny Smith Apple. more...
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Gaining 0.3 kg a Week
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bharding's Weight History
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