Büffetsau's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

66.5 kg Lost so far: 6.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

470 kcal

Fat: 16.78g | Prot: 26.23g | Carbs: 50.86g. Breakfast: Penny Markt Hinterschinken, Aldenhoven Schinkenzwiebel-Mettwurst, Salami, REWE Malfabrot, Kaffee. Dinner: Aldi Toast. Snacks/Other: Milsani Deutsche Markenbutter. more...

1973 kcal

Exercise: Housework - 50 minutes, Working - 3 hours, Resting - 20 hours and 10 minutes. more...

Losing 0.6 kg a Week

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Büffetsau's Weight History

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Büffetsau's Journal, 30 May 17

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Büffetsau's Weight History