Weigh In record (no journal entry) for 30 May 2017
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84.8 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 48.02g | Prot: 57.30g | Carbs: 22.53g.
Breakfast: Ceviz, Sütaş Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Fındık, Badem, Yumurta Omleti. Dinner: Dana Rosto, Tavuk Çorbası. more...
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Losing 2.9 kg a Week
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enesduran38's Weight History
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