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BP 98/61 P 76
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 41.33g | Prot: 60.19g | Carbs: 172.68g.
Breakfast: Goat Meat, Green Tea Diabliss Herbal, Oats, Curd. Dinner: Quaker Oats, Boiled Egg. Snacks/Other: Amul Milk Powder, Phula Chana Chickpeas, Peanuts, Herbal Tea Coffee, Dry Ginger, Cinnamon, Boiled Dal Chana Special Ramzan, Mango Shake or Juice Mango Shake or Juice, Fruit Chaat, Vegetable Spring Roll, Date, Red Sour Cherries, Cucumber (with Peel), Beetroot, Pineapple. more...
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steady weight
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Hussain Ali khan's Weight History
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