Weigh In record (no journal entry) for 07 March 2012
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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2282 kcal
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Fat: 68.25g | Prot: 95.50g | Carbs: 322.50g.
Breakfast: unsweetened almond milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: dole tropical fruit, birds eye steamfresh light sauce. Dinner: healthy choice pineapple chicken. Snacks/Other: meat lovers pizza, 14" Large Pepperoni Hand-Tossed Style Pizza, powerade zero, yoplait greek yogurt cherry. more...
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4529 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Standing - 4 hours, Tennis - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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mackeli4's Weight History
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