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12.9%
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75.8 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3474 kcal
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Fat: 135.99g | Prot: 127.08g | Carbs: 442.61g.
Breakfast: Entenmann's Rich Frosted Donuts, Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar, International Delight French Vanilla Coffee Creamer, Publix Fancy Shredded Four Cheese Mexican Blend, Publix Large Grade A Eggs, Peaches. Lunch: Tasty Bite Madras Lentils, Entenmann's Rich Frosted Donuts, International Delight French Vanilla Coffee Creamer, Black Beans (Canned), Brown Rice. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Chicken Biryani. Snacks/Other: Vegetable Oil, Michelob Ultra Light Beer, Sweet Baby Ray's Original Barbecue Sauce, Publix Boneless Skinless Chicken Breast Cutlets, Trader Joe's Organic Black Beans, Plantains. more...
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Gaining 0.7 kg a Week
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LawlerJr's Weight History
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