bharding's Journal, 10 Mar 12

Weigh In record (no journal entry) for 10 March 2012
137.1 kg Lost so far: 0 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:
882 kcal Fat: 34.14g | Prot: 33.99g | Carbs: 113.01g.   Breakfast: Toasted Rye Bread, Large Grade A Eggs (Hard Boiled). Dinner: Mango Chicken Curry Cooking Sauce (Mild), Chick Peas, Instant White Rice. Snacks/Other: Activia Yogurt, Movie Theater Popcorn. more...
3339 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.0 kg a Week

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bharding's Weight History


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