Weigh In record (no journal entry) for 24 August 2010
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134.3 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Not Applicable.
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2023 kcal
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Fat: 61.95g | Prot: 103.28g | Carbs: 261.84g.
Breakfast: 1% Fat Milk, Rice Krispies Toasted Rice Cereal. Lunch: Chili (Small), Grapefruit (Pink and Red), 1% Fat Milk, Rice Krispies Toasted Rice Cereal. Dinner: Toasted Garlic Bread, Chili (Large). Snacks/Other: Chocolate Chip Cookies (Soft Type), Sugar, Tea (Brewed), Cheeseburger, French Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). more...
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3896 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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bharding's Weight History
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