Weigh In record (no journal entry) for 11 March 2012
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136.3 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 16.54g | Prot: 37.83g | Carbs: 133.76g.
Lunch: Onions, Asparagus, Egg White, Egg. Dinner: Garden Select Fine Herbs Pasta Sauce, Healthy Harvest Whole Wheat Spaghetti, Instant White Rice, Chick Peas, Mango Chicken Curry Cooking Sauce (Mild). more...
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bharding's Weight History
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