Schneedine's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
74.7 kg Lost so far: 25.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1799 kcal Fat: 88.40g | Prot: 64.09g | Carbs: 187.53g.   Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch, Banane, Zott Sahne Joghurt Pfirsich Maracuja. Dinner: Echt Gut Mortadella mit Paprika, Ja! Bauernbrot (56g), Arla Kaergarden Ungesalzen, Ja! Bolognese Lasagne. Snacks/Other: Äpfel. more...
Gaining 2.1 kg a Week

5 Supporters    Support   

Comments 
Guten Morgen- super- wohin willst du noch?👍😘😘 
16 Jun 17 by member: ernesto.julian

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Schneedine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.