Weigh In record (no journal entry) for 27 June 2017
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65 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 21.62g | Prot: 44.39g | Carbs: 66.72g.
Breakfast: Wurzelbrot, Milbona Kräuterquark, Penny Markt Hinterschinken, Mühlenhof Frühstücksfleisch in Gelee. Lunch: Kaffee. Dinner: Buko Rucola Pesto, Roggen Knäckebrot, Kartoffelbrot, Ja! Harzer Käse. Snacks/Other: Dulano Wiener Würstchen. more...
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Losing 0.4 kg a Week
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Büffetsau's Weight History
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