Büffetsau's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

65 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

413 kcal

Fat: 25.53g | Prot: 15.82g | Carbs: 29.18g. Breakfast: Böklunder Rillettes mit Schweinefleisch, Harry Weizenmischbrot, Kaffee. Dinner: Böklunder Echte Land Bockwurst, Penny Markt Gemischter Salat mit Hähnchenbrust. Snacks/Other: Lidl Apfeltasche. more...

1756 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 23 hours and 15 minutes. more...

steady weight

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Büffetsau's Weight History

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Büffetsau's Journal, 05 Jul 17

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Büffetsau's Weight History