Büffetsau's Journal, 05 Jul 17

Weigh In record (no journal entry) for 05 July 2017
65 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:
413 kcal Fat: 25.53g | Prot: 15.82g | Carbs: 29.18g.   Breakfast: Böklunder Rillettes mit Schweinefleisch, Harry Weizenmischbrot, Kaffee. Dinner: Böklunder Echte Land Bockwurst, Penny Markt Gemischter Salat mit Hähnchenbrust. Snacks/Other: Lidl Apfeltasche. more...
1756 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 23 hours and 15 minutes. more...
steady weight

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Büffetsau's Weight History


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