Weigh In record (no journal entry) for 12 July 2017
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54 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 22.92g | Prot: 73.99g | Carbs: 166.53g.
Breakfast: Dolciando & Dolciando Gocce di Cioccolato, Miele, Fage Total 0%, Weetabix Formelle di Frumento Integrale. Lunch: Insalata di Riso. Dinner: Spaghetti seppie e pomodorini. Snacks/Other: Fage Yogurt Greco Total 0%, Pesca Noce, Albicocche. more...
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Losing 0.1 kg a Week
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valel_82's Weight History
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