mackeli4's Journal, 23 Mar 12

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Weigh In record (no journal entry) for 23 March 2012

88.2 kg Lost so far: 6.6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:

1672 kcal

Fat: 73.84g | Prot: 59.13g | Carbs: 206.17g. Breakfast: Honey Roasted Creamy Peanut Butter, Whole Wheat Bread. Lunch: Beef & Bean Green Chili Burritos, All Natural Sour Cream, Salsa. Dinner: Mike's Homemade Pizza with turkey pepperoni, onions, and green peppers, dole tropical fruit. more...

4416 kcal

Exercise: Tennis - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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mackeli4's Journal, 23 Mar 12

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mackeli4's Weight History