Weigh In record (no journal entry) for 28 July 2017
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74.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 67.95g | Prot: 44.30g | Carbs: 162.60g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Crownfield Knusper Müsli Weniger Süß, Kaffee mit Milch. Lunch: Metzgerfrisch Kasslerbraten, Dulano Salami 1A (7g), Goldessa Der Sahnige, Arla Kaergarden Ungesalzen, Lidl Krustenbrot. Dinner: Zucker, Harvin Apfelmus, Kartoffelpuffer. Snacks/Other: Berliner Kindl Berliner Weisse. more...
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Losing 2.1 kg a Week
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Schneedine's Weight History
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