Weigh In record (no journal entry) for 02 August 2017
|
137.3 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 60.75g | Prot: 53.00g | Carbs: 10.50g.
Breakfast: McDonald's Scrambled Eggs. Lunch: Ken's Steak House Lite Northern Italian, Wegmans 97% Fat Free Ham, Wegmans Long English Cucumber with Peel, Wegmans Swiss Cheese Slices. Snacks/Other: Wegmans Macadamia Nuts. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ny_shelly's Weight History
|