mackeli4's Journal, 30 Mar 12

Weigh In record (no journal entry) for 30 March 2012
88.0 kg Lost so far: 6.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:
1503 kcal Fat: 59.50g | Prot: 49.00g | Carbs: 198.00g.   Breakfast: Pure Unsweetened Almond Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: minute maid light lemonade, subway cookie, subway. more...
4731 kcal Exercise: Tennis - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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mackeli4's Weight History


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