Weigh In record (no journal entry) for 11 August 2017
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 49.88g | Prot: 55.52g | Carbs: 168.37g.
Breakfast: Himbeeren, Kaffee, Kaffee, Milfina Milch 1,5% Fett, Eiersalat, Gekochtes Ei, Andechser Natur Kokos Joghurt, Roggenbrötchen, REWE Zwiebelmettwurst, Aldi Rosinenbrötchen. Lunch: Bio Bergkäse, Weinbergpfirsich. more...
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Losing 0.4 kg a Week
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stern63263's Weight History
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