Weigh In record (no journal entry) for 14 August 2017
|
75.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 70.46g | Prot: 55.27g | Carbs: 212.94g.
Breakfast: Kaffee mit Milch, Dr. Oetker Die Ofenfrische Schinken-Ananas. Lunch: Wilhelm Brandenburg Baguette Salami 1A, Nutella Nutella, Butter, REWE Krustenbrot. Dinner: Wilhelm Brandenburg Baguette Salami 1A, Butter, REWE Krustenbrot. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneedine's Weight History
|