Weigh In record (no journal entry) for 22 August 2017
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 69.41g | Prot: 43.20g | Carbs: 171.91g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Gut & Günstig Delikatess Salami (18g), Tulip Frühstücksfleisch, Butter, REWE Krustenbrot. Dinner: Gut & Günstig Delikatess Salami (18g), Butter, Tulip Frühstücksfleisch, REWE Krustenbrot. Snacks/Other: Banane, Nektarinen. more...
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Losing 1.4 kg a Week
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Schneedine's Weight History
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