Weigh In record (no journal entry) for 23 August 2017
|
85.9 kg
Lost so far: 10.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 29.11g | Prot: 83.23g | Carbs: 29.97g.
Lunch: Levrek, Starbucks Tabule Salata. Dinner: Ahtapot, Levrek, Kalamar, Karışık Yeşil Salata, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kırmızı Şarap, Domatesler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birdostunuzum's Weight History
|