mackeli4's Journal, 06 Apr 12

Weigh In record (no journal entry) for 06 April 2012

87.5 kg Lost so far: 7.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:

395 kcal

Fat: 8.50g | Prot: 9.00g | Carbs: 77.00g. Breakfast: Raisin Nut Bran Cereal, Pure Unsweetened Almond Milk. more...

3416 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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mackeli4's Weight History