bharding's Journal, 07 Apr 12

Weigh In record (no journal entry) for 07 April 2012
134.5 kg Lost so far: 1.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2012:
2355 kcal Fat: 120.00g | Prot: 81.50g | Carbs: 240.00g.   Lunch: mcdonalds small fries, tim horton's chicken bacon club, tim horton's soup. Dinner: whopper, big mac. Snacks/Other: Movie Theater Popcorn, dairy queen dipped cone. more...
3277 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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bharding's Weight History


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