Weigh In record (no journal entry) for 08 April 2012
|
133.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 41.67g | Prot: 73.64g | Carbs: 158.44g.
Lunch: Restaurant Classics Chicken A La King. Dinner: Split Pea Soup, Pork Loin (Tenderloin), Mushroom Risotto, Collard Greens. Snacks/Other: Mocha Cappuccino Cocoa Mix, Pumpkin Pie . more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bharding's Weight History
|