Weigh In record (no journal entry) for 03 September 2017
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40.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1265 kcal
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Fat: 38.45g | Prot: 113.78g | Carbs: 112.99g.
Breakfast: Cetriolo (senza Buccia), Caffè Espresso, Multipower Proteine in Polvere, Uovo. Lunch: Meloni Gialli, LD Market Provola Dolce a Fette, Ponti Aceto di Mele, Curcuma, Cetriolo (senza Buccia), Findus Filetti di Merluzzo, Bonduelle Iceberg. Dinner: Uva, Bonduelle Iceberg, Montana Carne in Gelatina, Naturella Fiocchi di Latte, Meloni Gialli. Snacks/Other: Algida Cornetto Sbagliato, Conad Tonno al Naturale, Optisana Calcio + Vitamina D3. more...
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1168 kcal
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Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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