Weigh In record (no journal entry) for 10 April 2012
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133.0 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 85.54g | Prot: 77.83g | Carbs: 143.00g.
Lunch: pickled egg, strawberries, ocean's salmon, Activia Yogurt. Dinner: Lemon Pie, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Shepherd's Pie. more...
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Losing 2.9 kg a Week
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bharding's Weight History
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