H-G.'s Journal, 06 Sep 17

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Moin!

94.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:

589 kcal

Fat: 25.36g | Prot: 26.73g | Carbs: 60.87g. Breakfast: Kaffee (Gemahlen), Roggenmischbrot, Wurstaufschnitt, Bad Meinberger Wasser (Medium). Lunch: Aldi Mozzarella. more...

2508 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Moin! 🙋

06 Sep 17 by member: Luise Freiheit


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H-G.'s Weight History

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H-G.'s Journal, 06 Sep 17

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H-G.'s Weight History